

Each course is Step One of its program, delivered by email over 10 days.
Three short lessons
that teach the concept and give you one simple step each day
A downloadable workbook
with everything you need for the practice
A 7-day practice
to build the skill in real life
A midweek reminder
with tips for staying on track
A Step One Complete email
that shows you what your week revealed
Step One: Recognizing Your Autopilot Moments
When intimacy becomes a physical chore. You still say yes, out of obligation, to keep the peace or to do your part. Over time, sex feels like a duty you go through the motions to complete. This course helps you recognize the moments when that habit takes over.
Step One: Recognizing Your Autopilot Moments
When providing becomes a thankless job. You handle the bills, the budget, and the big decisions, while resentment quietly builds. This course helps you recognize the moments when providing has turned into obligation.
Step One: Core Values and Math Equations
For people who find mindfulness mind boggling. Instead of clearing your mind, you use basic math to check whether your thoughts equal your core values. This course teaches you to spot false thoughts, the bad math, and eliminate them from your thinking.
Flower essences (e.g. Bach Flower Essences) naturally promote feeling calm.
Every order is custom blended for your holistic wellness needs.






Revamp Your Relationships creates custom flower essence blends to help you resolve emotional blocks, shift out of autopilot habits, and reconnect with your core values, naturally.
©2026, Custom Essence Blends LLC. All rights reserved.
The statements made regarding custom essence blends have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Although the ingredients in Revamp Your Relationships’ products are generally regarded as safe, you are encouraged to consult your healthcare professional before using any product, especially if you are being treated for any physical or mental health condition, or are pregnant or nursing.
Flower essences (e.g. Bach Flower Essences) are a natural remedies for supporting behavior changes.






The statements made regarding custom essence blends have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Although the ingredients in Revamp Your Relationships’ products are generally regarded as safe, you are encouraged to consult your healthcare professional before using any product, especially if you are being treated for any physical or mental health condition, or are pregnant or nursing.
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©2026, Custom Essence Blends LLC. All rights reserved.