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Thought Etiquette™
The Logical Approach to
Conscious Thinking
Dismantling Dick Duty™ &
Provider Duty™ Habits
Revamp Your Relationships
Thought Etiquette™
The Logical Approach
to Conscious Thinking
Do you find the practice of mindfulness mind boggling?
For those of us who are logic-oriented, Thought Etiquette™ offers math-based guidelines to bring structure to the practice of minding our thoughts.
Let's get started!
The Property of Equality Applied to Your Core Values
A quest to determine whether a thought is true or false.
In math, a statement is only true if both sides of the equal sign have the same value.
2 + 3 = 5 is a true statement
With Thought Etiquette™,
you will apply the same logic to your thoughts, words, and actions.
Are they equal to your core values? If yes , they're true to you.
Your Thoughts, Words, & Actions = Your Core Values
Your Thoughts, Words, & Actions =
Your Core Values
Here are a few examples of core values to get us started:
compassion
accountability
appreciation
commitment
If a thought, word, or action aligns with your personal core values,
it aligns with you.
No Bad Math Allowed
A thought that doesn’t align with your core values is a false thought.
2 + 3 = 8 is a false statement
Allowing a false thought is like allowing 2 + 3 = 8 into your math calculations.
Just like you wouldn’t allow bad math in your finances,
Just like you wouldn’t allow bad math in your finances, don’t allow false thoughts in your mental space.
don’t allow false thoughts in your mental space.
False thoughts lead to false words, false, actions, and false behaviors.
This principle is a logical way to help you recognize false thoughts,
including the justification of false thoughts, and clear false thinking from your mental space.
Getting Started
Tips:
Focus on your thoughts and words
Don’t get distracted by what other people are saying
Start with a simple list of core values, you can add more later
Recite your values until they’re second nature, like basic arithmetic
Once you have the basics down, start doing some fancy Thought Etiquette™, like redirecting a false thought as soon as you spot it.
Our Most Important Tip:
If you wouldn't say it, Don't.Think.It
Applying the Principles
You look forward to telling your friend how stupid your co-worker is.
Principle # 1
Property of Equality
Thinking Someone is Stupid ≠ Appreciation
Talking About Someone Behind Their Back ≠ Compassion
Thinking Someone is Stupid ≠ Your Truth
Talking about Someone Behind Their Back ≠ Your Truth
Principle # 2
No Bad Math Allowed
Thinking Someone is Stupid = A False Thought = Bad Math
Talking about Someone Behind Their Back = A False Thought = Bad Math
Next Step:
Choose to discard these thoughts.
This is an important step in cleaning up bad mental math.
Conclusion:
You do not allow yourself to think about how stupid your co-worker is.
You do not look forward to telling your friend how stupid your co-worker is.
Conscious Thinking = Conscious Living
Conscious Thinking =
Conscious Living
Thought Etiquette™ gives you a logical framework to spot and stop false thoughts to build a life that reflects who you truly are, from the inside out.
Each aligned thought strengthens
your inner integrity.
Each discarded falsehood frees you to have more core value-aligned thoughts.
Clean up your mental math, and become a mindful genius!
Your emotional and relational balance sheets will thank you.
What Clients Have Shared about Revamp Your Relationships
A client shared she and her spouse weren’t fighting, they were just drifting apart. It felt easier for them to keep the peace than say what they were really feeling. The 4-step program gave them a logical way to actually show up for themselves and the relationship,
without blaming, giving in, or giving up.
Custom Blended Flower Essence for Bettering Yourself, Naturally
Flower essences (e.g. Bach Flower Essences) naturally promote feeling calm.
Every order is custom blended for your holistic wellness needs.
Revamp Your Relationships creates custom flower essence blends to help you resolve emotional blocks, shift out of autopilot habits, and reconnect with your core values, naturally.
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The statements made regarding custom essence blends have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Although the ingredients in Revamp Your Relationships’ products are generally regarded as safe, you are encouraged to consult your healthcare professional before using any product, especially if you are being treated for any physical or mental health condition, or are pregnant or nursing.
Custom Blended Flower Essence for Bettering Yourself, Naturally
Flower essences (e.g. Bach Flower Essences) are a natural remedies for supporting behavior changes.
The statements made regarding custom essence blends have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Although the ingredients in Revamp Your Relationships’ products are generally regarded as safe, you are encouraged to consult your healthcare professional before using any product, especially if you are being treated for any physical or mental health condition, or are pregnant or nursing.
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